Pastoral Action Team
Do you need healthy, tasty recipes to make and bring to a friend who is ill or simply needs some cheering up? Do you need quick recipes for your family? Try some of these heart healthy recipes, courtesy of our Pastoral Action Team!

Pastoral Action Team (Cooking with PAT)

This ministry meets in the church kitchen on the second Thursday of each month at 9:00am. We prepare one or two different recipes and label, package, and freeze them for delivery by church volunteers and staff.

Our mission statement is: To share and spread the love at Christ Church by creating healthy and yummy food for those who might need or enjoy it and have fun at the same time!

At present we have twenty volunteers who come as their schedule permits. We have no attendance requirements and no need for previous culinary skills.

Heart Healthy Recipes
The following recipes are designed to comfort those in need. As such, they may be prepared ahead of time and frozen until needed (up to six months); thus, making them convenient for both the giver and the recipient.

All Bran Muffins
Apple Cobbler and Cheese & Broccoli Topped Baked Potatoes (not heart healthy)
Chicken Pot Pie
Chicken Salad Casserole
Chicken Vegetable Curry
Creamed Veggies
Fat-free Turkey and Sweet Potatoes
Herbed Meatballs and Pasta in Marinara Sauce
"Kansas Style" Tortilla Soup
Lemon Chicken
Lou's Taco Soup
Low-Fat Italian Chicken and Vegetarian Low-Fat Creamy Ricotta & Spinach Raviolini
Low-Fat Meatloaf
Old-Fashioned Macaroni Pie (heart healthy or not - depending upon your choice of ingredients)
Pork Tenderloin and Low-Fat Curried Fruit
Roasted Veggie Topped Baked Potatoes
Shepherd's Pie
Spaghetti with Meat Sauce
Twice-baked Potatoes

Last Published: August 13, 2008 6:45 PM