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Well Words Wednesday | October

10 07 2026 Be Still: Making Room for Quiet, Wonder, and God “Be still, and know that I am God!” — Psalm 46:10 When was the last t... Read More

Well Words Wednesday | September

09 09 2026 More Than Sunday: Living Fully into Church Membership "The church is not only the place we go. It is a people with whom... Read More

Well Words Wednesday | May Is Mental Health Awareness Month

05 06 2026 🌿 31 Tips for 31 Days of Mental Health Wellness Week 1: Awareness & Slowing Down Pause and Breathe – Take 5... Read More

Well Words Wednesday | Easter and Wellness: Living the Resurrection Life

04 02 2026 Easter arrives not only as a celebration, but as an invitation. An invitation to step out of what has felt heavy, weary,... Read More

Well Words Wednesday | Do you want to be heard, helped or hugged?

03 04 2026 Do You Want to Be Heard Helped, or Hugged? When someone shares a struggle, our first instinct is that we need to help ... Read More

Well Words Wednesday | Slowing Down to Listen

02 04 2026 Slowing Down to Listen: Silence as a Sacred Practice in Lent Lent invites us into a different rhythm. In a world that v... Read More

Well Words Wednesday | Transitions: Living Faithfully in the In-Between

01 07 2026 God in the Liminal Space The beginning of a new year is a predictable transitional time, year after year. Other transiti... Read More

Well Words Wednesday: Four Week Advent Series

12 03 2025 Hope • Peace • Joy • Love Week 1: HOPE “The people who walked in darkness have seen a great light; those who lived in... Read More

Well Words Wednesday: Our Health Is Better in November

11 05 2025 How gratitude, rest and reflection renew both body and soul The Rhythm of November Growing up, I remember being intrigu... Read More

Well Words Wednesday: Rewiring Your Brain for Less Stress & More Resilience

10 01 2025 Dr. Aditi Nerurkar, a physician specializing in stress and resilience, argues that modern life leaves many of us in a ch... Read More

Well Words Wednesday: Building a Foundation for Wellness with Daily Scripture Reading

08 14 2025 Have you ever noticed how a few minutes with a comforting verse can shift your entire day? Daily scripture reading is a ... Read More

Well Words Wednesday: The Helene Perch - A Different View

08 14 2025 Just outside my front window stands a beautiful tree that attracts a variety of birds. In spring and summer, the green l... Read More

Well Words Wednesday: Miraculous Movement

07 02 2025 Recent research has shown that movement has life changing benefits for our overall health and wellbeing. It’s great if y... Read More